Train Smarter. Run Stronger. Stay Healthier.
Whether you’re chasing a new PR, training for your first 5K, or just looking to feel stronger and stay injury-free, ElliptiGO’s GO-Run Integrated Training Program (GRIT) is your all-in-one training solution. Created specifically for runners who ride ElliptiGOs, GRIT blends run training with low-impact ElliptiGO sessions, accountability, expert support, and community motivation to help you reach your goals.
Members receive a comprehensive training plan that blends running and ElliptiGO workouts for maximum benefit with minimal impact. Designed by longtime ElliptiGO rider, fellow GERC member and expert injury riding coach Kim Nedeau, these plans are structured to help you build endurance, stay consistent, and reduce the risk of injury. Whether you’re working toward a race, a fitness milestone, or simply want to train smarter, the GRIT schedule provides the balance and variety your body needs—plus a strength routine to support your training every step of the way.
Normally $75 per month, GERC members get access to GRIT at a special discounted rate of $35 per month with code GERC35. Cancel at any time.
